Solihull Arts Complex

Fitness & Dance

• dance

  

  Ballroom Dancing

  Every Wednesday, Studio, The Core

  Ballroom dancing class for beginners with Kate Gnych. 

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• yoga

  

  Gentle Chair Based Yoga

  Wednesdays, Studio, The Core, The Core Theatre

  With Sue Prosser

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• yoga

  

  Hatha Yoga

  Wednesdays, Studio, The Core, The Core Theatre

  Friendly class with Sue Prosser

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• dance

  

  Strictly Vintage Dance

  Thu 15 Jan, Thu 29 Jan, Thu 12 Feb, Thu 26 Feb, Thu 12 & Thu 26 Mar, Studio, The Core

  Exercise, lift your spirits, and lose yourself in the rhythm of a golden era.

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• tai chi

  

  Tai Chi

  Fridays, The Courtyard Gallery, Studio, The Core

  With Jan Wilson.

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• dance

  

  Zumba

  Every Monday, Studio, The Core

  Get fit and have fun with Zumba instructor Kate Gnych.

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• children & young people , dance

  

  Happy Feet Dance

  Mondays, Studio, The Core

  Join in with your child as they build their coordination, rhythm and confidence with Happy Feet Dance!

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• dance , adults , yoga

  

  Steppin' Out

  Mondays, Studio, The Core

  Steppin’ Out is a fun and gentle dance class that is suitable for adults over 50.

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• dance

  

  Tea Dance

  Fri 6 Feb, Fri 6 Mar, Fri 1 May, Fri 5 Jun, Fri 3 Jul, Fri 7 Aug, Fri 4 Sep, Fri 2 Oct & Fri 6 Nov, Studio, The Core

  Everyone's welcome at this fun afternoon of ballroom, latin and sequence dancing! 

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