Solihull Arts Complex

Join this fun, fitness class for people of all ages and ability with or without physical difficulties (carers welcome).

A gentle form of yoga that is practiced sitting on a chair or standing, using a chair for support. Chair based yoga exercises can promote circulation, flexibility, balance and boost confidence. Ideal for anyone..... but especially those with Parkinson's, dementia, obesity or other conditions that can make exercise difficult.

£6 per session, £7 per session from September

www.solihullactive.co.uk

Classes for the following term go on sale on the first working day of the month before (e.g. September-November classes go on sale on 1st August).

PLEASE NOTE: A £1 booking fee per transaction will apply to all bookings for these classes (cash and card)  made online via our website, or in person via our Box Office, before 1 September. From 1 September this changes to £1.50:

Booking fees help to cover the cost of providing a ticketing service to our customers, and this includes:

• Platform maintenance - the cost of maintaining the website and ticketing system.
• Payment processing - the cost of securely handling online payments and debit/credit card charges from our payment gateway provider.
• Customer service and administrative costs - the cost of running the Box Office, providing a service to customers and processing ticket transactions.