
Join this fun, fitness class for people of all ages and ability with or without physical difficulties (carers welcome).
A gentle form of yoga that is practiced sitting on a chair or standing, using a chair for support. Chair based yoga exercises can promote circulation, flexibility, balance and boost confidence. Ideal for anyone..... but especially those with Parkinson's, dementia, obesity or other conditions that can make exercise difficult.
£6 per session
Classes for the following month go on sale on the first working day of every month (e.g. May classes go on sale on 1st April).
PLEASE NOTE: A £1 booking fee per transaction will apply to all bookings (cash and card) made online via our website, or in person via our Box Office, for these sessions from 1 April 2025:
Booking fees help to cover the cost of providing a ticketing service to our customers, and this includes:
Duration: 1 hour
Price: £6 per session
Wednesdays
Friendly class with Sue Prosser
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