Solihull Arts Complex
Often described as meditation in motion, Tai Chi class includes breathing exercises and gentle stretching. These help to relax both body and mind as well as improving balance, coordination, posture and overall well being.
No prior knowledge is required and the class is suitable for any age or ability.
Book Tickets
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Fri 17 January 9.15am
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Fri 24 January 9.15am
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Fri 31 January 9.15am
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Fri 7 February 9.15am
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Fri 14 February 9.15am
£6 per session
