Solihull Arts Complex

Weekly Studio classes at The Core

Weekly Studio classes at The Core
posted 09 Jan 2024

In the Studio at The Core, you can join us for a variety of fun and friendly activities each week. All of the following sessions are paid weekly.

MONDAYS

A person holding a babyDescription automatically generatedTiddly Toes 9.15am – 9.45am

Starting in January 2024, our brand new baby dance class Tiddly Toes encourages movement for ages 0-2 years. Bring along your little one for the chance to have fun, get active and socialise with other parents and babies.

Classes go on sale the week before at 12pm | FIND OUT MORE

A person and a child holding handsDescription automatically generatedTwinkle Toes 10am – 10.45am

Starting in January 2024, our new toddler dance class Twinkle Toes is ideal for  tiny dancers aged 2-4 years, and their grown-ups. Learn new movement and dance alongside your child to some fabulous music.

Classes go on sale the week before at 12pm | FIND OUT MORE

A group of people dancing in a roomDescription automatically generatedSteppin’ Out 11am – 12pm

Steppin’ Out dance sessions are aimed at adults aged 50 and over, and provide a fun and gentle way to get active, get dancing and meet some new friends. No experience is necessary!

Classes go on sale the week before at 12pm | FIND OUT MORE

 A group of people dancing in a roomDescription automatically generatedPilates 12.15pm - 1pm

Led by Nicola Holmes, these welcoming Pilates sessions are a popular way to improve your core strength and build muscle tone.

Classes go on sale the week before at 12pm | FIND OUT MORE

A group of people dancing in a roomDescription automatically generatedParacise™ 1.30pm - 2.30pm

Paracise is a low impact, gentle but effective functional exercise to “fabulous” music class, designed to benefit those who prefer a lower-intensity exercise method.

Classes go on sale the week before at 12pm | FIND OUT MORE

 

TUESDAYS

 

A group of people in a roomDescription automatically generatedUnbounded  4.30pm - 6.30pm

Entrust Care Partnership & Open Theatre invite you to Unbounded, a weekly non-verbal physical theatre group for young people aged 11-19 with disabilities.

Pay on the door | FIND OUT MORE | lydia@opentheatre.co.uk

 

 

WEDNESDAYS

Description automatically generatedHatha Yoga 10.15am - 11.15am

Hatha Yoga is a subtle classical yoga which incorporates various asanas (postures) and is deepened with the use of pranayamas (breathing exercises) and meditation. 

Classes go on sale the week before at 12pm | FIND OUT MORE

A group of people in a roomDescription automatically generatedGentle Chair Yoga 11.30am – 12.30pm

Join this fun, fitness class for people of all ages and ability with or without physical difficulties (carers welcome). Gentle Yoga combines light exercise practiced sitting on a chair or standing, using a chair for support, and meditations.

Classes go on sale the week before at 12pm | FIND OUT MORE

 

THURSDAYS

Description automatically generatedSing Solihull 1pm - 2pm

Led by Anya Small, Sing Solihull is our weekly lunchtime choir, run in cooperation with Solihull BID. No matter your age or ability, come along and join us for a fun and friendly singalong!

On sale via Box Office only | FIND OUT MORE

 

FRIDAYS

A group of people dancing in a roomDescription automatically generatedTai Chi 9.15am - 10.15am

Jan WIlson leads these fun and friendly Tai Chi sessions at The Core which include a variety of breathing exercises and gentle stretching.

Classes go on sale the week before at 12pm | FIND OUT MORE

A group of people dancing in a roomDescription automatically generatedParacise™ 1.30pm - 2.30pm

Paracise is a low impact, gentle but effective functional exercise to “fabulous” music class, designed to benefit those who prefer a lower-intensity exercise method.

Classes go on sale the week before at 12pm | FIND OUT MORE

 

 

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